Sonntag, 10. Februar 2013

6th week - finally home...

This week I went to my favourite yoga studio - my yogi-homebase so to say - for the first time this year! It was exactly how I had fantasised it: crazy, fun, hard work, good laughs and happy yoga-time. And for the first time in weeks I felt grounded again.

I used to think, I didn't need grounding so much and that the things that were routine in my life would hold me back from the oh-so-wonderfull life I could have. But the thing is... being free might be oh-so-wonderful at times, but worth nothing without the foundation a homebase can provide.

I think, it's often a matter of angle. Are there things in our lives holding us back? Or are they the homebase from where we can grow? If the first, do what you have to do! If the second, maybe life is just not so bad after all ;-)

In yoga, my homebase has been downward-facing dog for these few weeks - a place from where I can grow into all different kinds of poses and also a place where I can go back to and look inwards, literally...

What's your homebase in life? In yoga? Thank you for sharing! :-)

Have a good week!

PS: pose-wise I did the same thing as last week. So, no new pictures! ;-)

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